1. Understand Your Dosha: The Foundation of Ayurveda
Ayurveda revolves around three primary doshas:
Vata (air and space)
Pitta (fire and water)
Kapha (earth and...
There are several over-the-counter drugs that are used to manage pain. These include aspirin, ibuprofen, and acetaminophen. However, they can cause serious side effects...